Training and Drills: Articles and Videos

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=100 BGCOLOR="#CCCCFF" TEXT="#080000" bgproperties="fixed" background="0c200640egdysm.jpg"> <div> <FONT SIZE="5" COLOR="#000066" FACE="Arial" ><B>SMASH Volleyball</B></FONT><FONT SIZE="5" COLOR="#000099" FACE="Arial" ><B> </B></FONT><B>    |     </B><A HREF="index.htm" TARGET="_top" TITLE="SMASH Volleyball"><U><B>home</B></U></A><B>          </B><A HREF="id15.htm" TARGET="_top" TITLE="Directions "><U><B><IMG SRC="0c50e0e0.gif" border=0 width="14" height="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A><B>  </B><A HREF="id378.htm" TARGET="_top" TITLE="Downloadable forms for 2012"><U><B><IMG SRC="0c60e0e0.gif" border=0 width="14" height="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="id2.htm" TARGET="_top" TITLE="Travel Team Program "><U>Travel Team Program  </U></A>   |   <A HREF="id17.htm" TARGET="_top" 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Skills Program</B></U></A></div> <div> <A HREF="id366.htm" TARGET="_top" TITLE="Young Athlete Program (ages 713)"><U><B>Young Athlete Program (ages 7-13)</B></U></A></div> <div> <A HREF="id15.htm" TARGET="_top" TITLE="Directions "><U><B>Directions </B></U></A></div> <div> <B>Training and Drills: Articles and Videos</B></div> <div> <A HREF="id378.htm" TARGET="_top" TITLE="Downloadable forms for 2012"><U><B>Downloadable forms for 2012</B></U></A></div> <div> <A HREF="id4.htm" TARGET="_top" TITLE="Contact Us"><U><B>Contact Us</B></U></A></div> <div> <A HREF="id3.htm" TARGET="_top" TITLE="Coaches and Staff"><U><B>Coaches and Staff</B></U></A></div> <div> <A HREF="id16.htm" TARGET="_top" TITLE="Summer Clinics"><U><B>Summer  Clinics</B></U></A></div> <bR> </td> <td valign="top" height=380 BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <I><B>Training and Drills: Articles and Videos</B></I></div> <bR> <div> <B><U>VIDEOS</U></B></div> <div> <A HREF="http://www.youtube.com/watch?v=q3MhBO7eHXc&feature=player_embedded" TARGET="_top" TITLE="http://www.youtube.com/watch?v=q3MhBO7eH"><U><I><B><IMG BORDER="0" SRC="Symb075c00b700f0ff000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Transition Wash Video click here</B></I></U></A></div> <div> <A HREF="http://www.youtube.com/watch?v=oi_0sbJJeTE" TARGET="_top" TITLE="http://www.youtube.com/watch?v=oi_0sbJJe"><U><I><B><IMG BORDER="0" SRC="Symb075c00b700f0ff000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Examples of an outside hitter making good decisions in less than ideal attack situations.</B></I></U></A></div> <div> <I><B>             <a href="HTMLobj-1586/Website_Article_about_Attack_Decision-Making.docx"><u>Companion Article to the above video (attacking)</u> </a>  </B></I></div> <div> <A HREF="http://www.youtube.com/watch?v=ZqpaJDsHYmI" TARGET="_top" TITLE="http://www.youtube.com/watch?v=ZqpaJDsHY"><U><I><B><IMG BORDER="0" SRC="Symb075c00b700f0ff000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Running Slides: Watch and Learn!</B></I></U></A></div> <div> <I><B>               <a href="HTMLobj-1587/Website_Article_Slide_Attack.pdf"><u>Article about Slides for Setters, Hitters, Coaches</u> </a>  </B></I></div> <bR> <div> <B><U>ARTICLES</U></B></div> <div> <IMG BORDER="0" SRC="Symb075c00b7011800000000.gif" HEIGHT="19" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <a href="HTMLobj-1584/Website_Training_article_S_and_SR.pdf"><u>True Story About What Can be MOST Important in Volleyball</u> </a>  </div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <a href="HTMLobj-1585/Website_Article_About_the_Primary_Challenge_for_Coaches.pdf"><u>Toughest Challenge for Coaches: SERIOUS athletes should read !</u> </a>  </div> <div> <I><B><IMG BORDER="0" SRC="Symb075c00b700f0ff000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <a href="HTMLobj-1588/Website_Article_Slide_Attack.pdf"><u>Article about Slides for Setters, Hitters, Coaches</u> </a>  </B></I></div> <div> <I><B><IMG BORDER="0" SRC="Symb075c00b700f0ff000000.gif" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <a href="HTMLobj-1590/Ideas_for_Preparing_for_a_BIG_Game.docx"><u>Ideas for Preparing for a BIG Game</u> </a>  </B></I></div> <bR> <bR> </td> </tr></table></body>